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Most activities are recommended for type I diabetics unless medical complications prohibit such activities. In addition equipment and home to aerobic exercise, it is important for type I diabetics fitness to engage in strength training and flexibility exercises as well. What Are The Precautions? Type I diabetics should monitor their glucose before and after equipment exercise to understand how they respond to certain types of exercise. Also, exercising with a partner and wearing an ID bracelet indicating one''s diabetic condition are important. Because type I diabetics are at risk for low glucose levels (referred to as hypoglycemia), they should also carry with them food that is high in carbohydrates in case energy is needed. Finally, type I diabetics should see their physician regularly to minimize the onset of diabetic complications. If complications of the eye, kidney or heart are present, it is important that their physicians give clear boundaries regarding the intensity of any physical activity

Most activities are recommended for type I diabetics unless medical complications prohibit such activities. In addition equipment and home to aerobic exercise, it is important for type I diabetics fitness to engage in strength training and flexibility exercises as well. What Are The Precautions? Type I diabetics should monitor their glucose before and after equipment exercise to understand how they respond to certain types of exercise. Also, exercising with a partner and wearing an ID bracelet indicating one''s diabetic condition are important. Because type I diabetics are at risk for low glucose levels (referred to as hypoglycemia), they should also carry with them food that is high in carbohydrates in case energy is needed. Finally, type I diabetics should see their physician regularly to minimize the onset of diabetic complications. If complications of the eye, kidney or heart are present, it is important that their physicians give clear boundaries regarding the intensity of any physical activity

look no further for workout and fitness products